At The Pro Clinic we provide various types of massage services to suit your individual needs. What constitutes a great massage is individual to everyone. We first assess and analyse you to ensure your massage is tailored — the right pressure, technique and style to match your needs. The massages we offer are moderate to firm in nature and are applied with objectives in mind such as releasing tight muscle tissue or fascial release.
Unsure whether you need a physiotherapist or a masseuse?
If you need to be assessed to determine the nature of your discomfort, it's always sensible to seek a physiotherapy appointment first — we'll then refer you to the masseuse with recommendations if that's the right next step.
Some signs you may need a physiotherapist first:
- Pain or discomfort following a fall, accident or sporting incident
- Muscle pain that makes it challenging to move your limbs
- Nerve pain — burning, numbness, pins and needles
- A joint that feels unstable
If none of the above applies, or you're unsure, we'll guide you to the best option for an optimal recovery.
Types of massage we offer
Deep tissue massage
Used to treat conditions such as neck pain, lower back pain and sciatica. Massage strokes are alternated with trigger point work, sustained deep pressure and treatment techniques. One of the most effective ways to reduce muscle tension and help you move better.
Sports massage
Ideal for any sportsperson — whether you're in pain or just feeling tight. It can help improve performance and shorten recovery times. We have extensive experience keeping athletes ready to train and compete.